INTRODUCTION TO MINDFULNESS MEDITATION
INTRODUCTION TO MINDFULNESS MEDITATION
DAY, JUDITH
product information
Condition: New, UPC: 6344791641634, Publication Date: 09/01/2005, Type: COMPACT DISC, Style: POP/SPOKEN / COMEDY / RADIO SHOWS,
join & start selling
description

tracks

1. Introduction to the Course
2. Sitting Meditation - Preparation
3. Guided Sitting Meditation
4. Discussion of Sitting Meditation
5. Walking Meditation - Preparation
6. Guided Walking Meditation
7. Discussion of Walking Meditation
8. Closing of Disc One
9. Changing Focus - Preparation
10. Guided Meditation in Changing Focus
11. Discussion of Changing Focus
12. Heartfulness Meditation - Preparation
13. Guided Heartfulness Meditation
14. Difficulties in Practice
15. Mindfulness in Daily Life and Course Closing
16. Closing Meditation
reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

How to Tell the Truth: ...

by Perry, Preston

Hardcover /Hardcover

$17.24

Mini Farming for Beginners: The ...

by Sanders, Brenda

Paperback /Paperback

$19.48

listens & views

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group