1. Introduction 2. Quite Simply 3. The Menu 4. History of the Trumpet 5. DJ on the MIC 6. Distant Calm 7. In the THICK of It 8. The Sound 9. Millennium Woman 10. Chi House 11. Windy City Whisper 12. Better Now 13. Filler 14. Just Chill 15. My World 16. Contriband