VINYASA YOGA FOR THE NEWBIE YOGI

WILSON, KIMBERLY

product information

Condition: New, UPC: 7837078343202, Publication Date: 01/26/2006, Type: COMPACT DISC, Style: POP/SPOKEN / COMEDY / RADIO SHOWS,

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description

tracks

1. Welcoming
2. Centering
3. Warm-Up Vinyasa
4. Sun Salutations
5. Standing Vinyasa
6. Hip Openers
7. Seated
8. Backbends and Inversions
9. Relaxation
10. Dedication

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