BREATHE TO BEAT THE BLUES
BREATHE TO BEAT THE BLUES
WEINTRAUB, AMY
product information
Condition: New, UPC: 8297573522202, Publication Date: 09/26/2012, Type: COMPACT DISC, Style: POP/SPOKEN / COMEDY / RADIO SHOWS,

description

tracks

1. Introduction
2. Spinal Flexes
3. Centering Meditation
4. Victory Goddess Salute
5. Breath Retention & Smiling Breath
6. Bellows Breath
7. Alternate Nostril Breath
8. Skull Shining Breath
9. Alternate Nostril Breath
10. Victory Breath
11. Alternate Nostril Breath
12. Mountain Breath
13. Guided Relaxation

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