MINDFULNESS MEDITATIONS: WAKING UP TO YOUR LIFE

CAPETTA, PAMELA

product information

Condition: New, UPC: 8845016167130, Publication Date: 10/26/2011, Type: COMPACT DISC, Style: POP/SPOKEN / COMEDY / RADIO SHOWS,

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description

tracks

1. What is Mindfulness?
2. Meditation: the Breath and the Body
3. Meditation: Loving Kindness
4. Meditation: Healing (Including the Body Scan)

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