Balkaran, Raj
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description
and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as:
- Vīrabhadrāsana II, the original warrior pose
- Tāḍāsana, mountain pose
- Bhujaṅgāsana, cobra pose
- Garuḍāsana, eagle pose
- Padmāsana, lotus pose
- Vīrāsana, hero pose
- Śavāsana, corpse pose
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