cope with trauma and build resiliencyWritten by expert clinicians, the activities in this workbook support a foundation of social-emotional language, an increase in consistency and routine, regulation of tough emotions, and the formation of connections with others.Inside you will find 116 easy-to-use, solution-focused activities and worksheets developed with a trauma-informed lens that promote skills such as: *Building a sense of safety in your environment*Fostering trust and positive regard*Establishing healthy coping skills*Promoting problem-solving pathways*Developing personal empowerment, confidence and wellnes