Rudd, Richard
product information
Condition: New,
UPC: 9781913820145,
Publication Date: Wed, June 1, 2022,
Type: Hardcover ,
description
1
An exquisite gem of a book, this deceptively simple technique of contemplation can be learned in a single day, and yet it will change your life forever. Taking us through the three levels of contemplation - pausing, pivoting and merging, Richard Rudd invites us to hone the art of contemplation in our everyday lives, to gain insight into any issue or problem, to heal deep-seated trauma and ultimately to find peace and clarity.
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