Unlike the original Anarchist Cookbook, which contained instructions for the manufacture of explosives, this version is both a cookbook in the literal sense and also a "cookbook" of recipes for social and political change. The coffee-table-sized book is divided into three sections: a theoretical section explaining what anarchism is and what it isn't; information on organizational principles and tactics for social and political change; and finally, numerous tasty vegan recipes from one of the cofounders of the international Food Not Bombs movement.