TRACHTENBERG, MARCIA
product information
Condition: New,
UPC: 6344796304220,
Publication Date: 10/17/2000,
Type: COMPACT DISC,
Style: POP/SPOKEN / COMEDY / RADIO SHOWS,
description
tracks
1. Centering2. Pranayma/Breathing
3. Warm-Ups
4. Surya Namaskar/Sun Salutation
5. Tadasana/Mountain Ardha Chandrasana/Half Moon
6. Virabhadrasana/Warrior 1
7. Utkatasana/Standing Squat
8. Trikonasana/Triangle
9. Vrikshasana/Tree
10. Bhujangasana/Cobra
11. Navasana/Boat Garbhasana/Child
12. Ardha Sarvangasana/Half Shoulderstand
13. Matsyasana/Fish
14. Setu Bandhasana/Bridge
15. Maha Mudra/Great Seal
16. Matsyendrasana/Spinal Twist
17. Savasana/Corpse Pose/Relaxaton Closing
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EASY YOGA: SECRET TO STRENGTH ...
by EASY YOGA: SECRET TO STRENGTH AND BALANCE WITH PEGGY
DIGITAL VIDEO DISC$15.25
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