6Breakups are tough, but you're tougher! That may be hard to see when your brain and hear disagree. Your brain says it's what is best for you, but your heart can't let go. This breakup may be the time for your heart and brain to make up and for you heart to listen to what your brain has been trying to say. This journal will help you and your heart remember why this breakup is needed and why it is what is best. This journal will help you use your heart and smarts with over 50 prompts and over 30 activities that incorporate pop culture, such as memes, hashtags, social media, text, and more to help you cope through this breakup. If you want to move forward and start feeling better as Your Breakup Bestie we are here to listen and support you. What else are Bestie's for?!