0Our energy is a form of a battery that requires charging and taking care of it. While our physical body is clearly visible to us, nobody tends to care about the invisible field and yet it is the most important element of our being. We keep spending money on beauty products and plastic surgeries while our inner energy falls onto the back burner or gets forgotten at all. The purpose of this book is to demonstrate the importance of the invisible parts of our being which is largely responsible not just for the way we look and act but also for our thinking process, our mindset, our relationships, and career. Equal care of your emotional, spiritual, mental, and body state is vital in this process. All parts of our humanness are closely connected and interact with each other holistically for our overall well-being. This book will be your guide to live a healthy, happy life and miraculously not only slow down but also reverse the aging process.