f spiritual reflections, recipes, activities, and prayers that come together as an encyclopedia of hope and spiritual direction--the perfect Mother's Day gift for anyone seeking the simple joy of slow living.

"Soulfull rebuilt and bolstered some corners of my soul that had been worn away. What a gift!"--Shauna Niequist, New York Times bestselling author of I Guess I Haven't Learned That Yet

Are we truly living the life we want to live? Sometimes, but not nearly enough. Our souls crave authentic experiences, but seeking them is a challenge in our overcommitted world where often we are more focused on "making it through" than on "making it sacred." We need regular soul wake-up calls and holy daily rhythms to live a life that feels good from the inside out, shines with meaning, and radiates joy.

In this refreshingly original invitation to soulful living, Farrell Mason speaks to the universal human experience: navigating relationships, coping with change, rebounding from a setback or loss, finding peace, and prioritizing food, fellowship, faith, and regular joy. Soulfull offers balanced and creative ways to pull a little bit of heaven down to our patches of earth.

Whether you're taking a walk in nature, reading a meditation on hope, finding comfort in a prayer, creating a sumptuous recipe for family and friends, or planting an herb garden, Soulfull is an adventure--a mothering toward new growth, an exploration of life-giving experiences, and a joyous resource to nourish your soul and welcome a life filled with more wonder, delight, and meaning.