As a mother to young children, do you feel as though your life is no longer your own?

Are you depleted, overwhelmed and yearning to find your joy again?

This book is the answer to your prayers.

Within its pages, mama mentor Tara Hegerty shows you how to establish TIME for yourself (ideally at dawn - even if you're not yet a morning person). You'll take this time to explore what's important to you, and you'll work towards living as your fully expressed self.

Tara invites you to see this stage of your life as a gift. If you unwrap the precious gift of motherhood you'll discover that you have the chance to live more consciously, and to tap into limitless energy and joy.

As the result of a decade of rigorous development, the Dawn Warrior system goes beyond the usual self-care routine. With Tara's loving, step-by-step guidance, you'll soon begin to radiate with love and fulfilment - and be an amazing role model for your children.

Embrace the dawn of each new day and awaken to the incredible possibilities!