4Unpretentious, upfront advice for perpetual man-pleasers who want to stop repeating the same mistakes over and over but don't know how. Have you ever cried, begged and bargained for a man to take you back after a breakup? Have you been called the crazy ex? Have you ever had a breakdown after a breakup? If so, Bitch Up Expect More, Get More is a must read to help you through a breakup to get you ready for a future relationship better than you could ever imagine. In this book, you will learn ...- How to use the "No Contact Rule" to your advantage.- How to recover if you have broken the no contact rule. - Disastrous mistakes to avoid after a breakup to increase your chances of a reunion. - How to regain your dignity if you have slipups.- How to make no contact easier. - Why you should never seek closure.- Why you must give a man something to miss (and how). - How to build a better life so men will find you attractive. - When is it okay to have sex after a breakup.- How to use social media to your advantage.- How to handle the no contact rule when you work with an ex-boyfriend.- What to do if you're stuck in relationship limbo. - Signs you need to walk away from a relationship.And so much more... In this book, you get candid, straightforward advice and information on how to get the relationship you want, or your ex-boyfriend back -- without pursuing or begging. And how to adopt a new mindset that will lead you to bigger, better love.