book that will show you how to break free from your limitations to lead a full and rewarding life. Inside you will learn how to: - Change your life by changing your thinking - Throw out your mental garbage - Set and achieve your goals - Get through tough times - Squeeze the most out of each day - Never stop learning - Avoid burnout - Control your emotions - Gain a slight edge - Overcome fear - Accomplish the impossible - Become self-reliant - Deal with conflict - Be happy and have fun - Manage stress This book fits into any hectic lifestyle. The chapters are self-contained and can be read in any order. Just spending a few minutes a day reading from this book will have a positive and dramatic impact on your life.