Daily Rituals For Happiness: How to be happy, every single day
Daily Rituals For Happiness: How to be happy, every single day
Ostrowski Fenton, Lauren L.
product information
Condition: New, UPC: 9780994557919, Publication Date: Sun, May 1, 2016, Type: Paperback ,
join & start selling
description
7

Do you want to feel happy every single day?

Written by Lauren Ostrowski Fenton, Daily Rituals for Happiness is a user-friendly guidebook that teaches readers a step-by-step technique for experiencing happiness every single day. Focusing on ritual as the key to happiness, the book details the significance of these simple yet powerful practices and explores how they help instil a sense of self through reinforcing values, affirming connections to the community, and supporting wellbeing. Through insightful exercises in each chapter, readers are encouraged to develop self-awareness and create their own rituals, with an emphasis on feeling sensations of comfort, experiencing meaningful engagement, and embracing the rewards which come with planning and achieving realistic goals."come with planning and achieving realistic goals. The book provides support and encouragement for those who feel lost, lack motivation, and are searching for a straightforward and sustainable method to feel happy every day. Interwoven throughout is the beautiful story of the special relationship between Lauren and her father, Leonard Sergiusz Ostrowski, a Polish World War II survivor who emigrated to Australia, bringing with him his recipe for family, resilience, celebration and being happy.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

Out on a Ledge and ...

by Still, Sandra

Paperback /Paperback

$11.21

Sunday Afternoons and Other Times ...

by Ewell, Ben

Paperback /Paperback

$12.71

Swimming to Freedom: My Escape ...

by Wong, Kent

Paperback /Paperback

$12.75

listens & views

NINO SWINGUE (FRA)

by FERRER,NINO

COMPACT DISC

out of stock

$13.99

EP (UK)

by LINGUA FRANCA

12-INCH SINGLE

out of stock

$14.99

COME BACK TO ME

by ANGELINO

COMPACT DISC

out of stock

$16.99

SALSASTEEL CHRISTMAS

by HARRIS,BILL

COMPACT DISC

out of stock

$15.49

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]

A notem is a meaningful post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group