Parenting a baby or toddler is the grandest adventure of all when you're not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child's sleep.

This book will help you tackle the thorniest sleep snags, including:

• Navigating the tricky newborn phase like a pro
• Getting your child to truly sleep through the night
• Weaning off the all night buffet
• Mastering the precarious tango that is healthy napping
• Solving toddler and preschooler sleep struggles

If you're looking for practical solutions to improve your child's sleep in a book that won't put you to sleep, this is for you