the first hour of your day. Don t get lazy, sit right up and celebrate that moment of your day. Keep smiling and stay away from your phone for at least on hour. Do that things and have a great day. A perfect gratitude and zen journal to start a 100 days of gratitude. This practice help you to became the best version of you. Improve your happiness, mental health, mood, sleep, self-esteem, relationships, energy, career. Reduce your stress, anxiety, fear, fatigue, toxic emotions (envy, resentment, regret, depression). I want to recomand this journal with all my heart to those who want to discover a better side of themselfs. Make this practice and you ll see the difference in your life. Gratitude Journal to write in is perfect for your life because if you focus on the good in life, great & blissful things will come in return. Start bringing positive changes into your life, by writing your gratitudes in your own Gratitude Journal now. A beautiful cover for women, girls. A perfect gift for Valentine's and Mother's Day! Buy it now for a peaceful and joyful life!

This Jounal is 8.5x11 inches and contains 100 pages.