The plant is indigenous to both Africa and India and has a long history of use as a traditional treatment for a wide range of illnesses across both continents.

It has seen a surge in popularity in recent years as a natural therapy option for a variety of diseases, including joint pain and constipation. Castor oil is known for its ability to reduce inflammation and also contains a high concentration of minerals and antioxidants. In addition to that, it can be found in a wide range of cosmetic items like soaps and lotions.

In addition, the use of castor oil has been shown to promote the overall health of hair. It is a natural conditioner that can contribute to giving the appearance of lustrous and shining hair. In addition, using castor oil on your hair can help prevent it from the damage that can be caused by environmental and heat styling causes.

In this quick beginner's guide, we will take a look at:

What castor oil is

What are its benefits

What are its side effects

How to use castor oil

How to use it for hair growth and health