4Mental Health Matters - Volume 2 will give you an insight into mental health through poetry.
My own mental health battles have been difficult, I hope to grow as a person and make people believe in themselves. I also want people to relate because at some point we all struggle with mental health.
Mental health can make you feel like you're living a constant nightmare that will never end. But things do get better, I'm living proof of that. I hope to share my poems with you because life is precious and, most importantly, you are precious. Sometimes in life we just survive instead of living. If you ever feel like this. I hope you realise how beautiful a place this world is. Remember. it's raining but eventually the sun will rise.
While in the darkest of places, I found poetry a beautiful way to express emotions. so give it a go and read some of my poems: some happy, some deep. Whatever it is you're looking for - a poem to cheer you up, a poem you can relate too - this book has it all.