In our busy lives it is important for our wellness to take time out for ourselves, time to reflect and reassess, and recharge our batteries. This beautiful silver-embossed journal is designed to help you do that, with a page in the morning and evening featuring prompts to guide your thoughts on self-care, health and gratitude.

Each morning you can consider your intentions for the day ahead, including physical wellbeing goals and self-care rituals. Each evening there is space to reflect on what the day has taught you, practice a mini meditation and record your nightly wellness routine. Exquisitely designed, it will be a joyful companion on your journey to making positive changes in your life every day.

- THOUGHTFUL PROMPTS This guided journal includes prompts to stir your thoughts and reflections
- UNDATED: Don't worry if you miss a day! This journal lets you fill in the dates as you go to avoid blank pages
- GIFT EDITION: With cloth-look textured binding, silver embossing and colorful patterned pages, this journal makes filling it in a delight.

ABOUT THE SERIES: Find joy and fulfillment in every day with the Sirius Wellbeing Journals. These beautiful Wibalin-bound guided journals include prompts and daily rituals to help you on your journey to happiness.