5Live, Love, and Thrive with Herpes is a revolutionary approach to living with herpes. You will learn how to decrease your outbreaks naturally and how to overcome the emotional trauma of this unfairly stigmatized diagnosis. Meditations and exercises will assist you in your journey to overcome grief and practice forgiveness, healing from the inside out. You will discover: - The top ten triggers your doctor never told you about - Key components of nutrition and detoxification - How to reclaim your feminine power and embrace your sexuality - How to enter intimacy with integrity and authenticity - Dr. Kelly's simple four-week Self-Care Plan for success