0You Are Not Alone!Across America there are over 65.7 million Americans (29% of the U.S population) caregiving for someone who is ill, disabled or aged. They give selflessly to bring comfort to their loved ones while raising families and taking care of their own health problems. This is tremendously difficult to do without experiencing some degree of caregiver burnout.Caregiver burnout is mentally, physically and emotionally exhausting and occurs when the caregiver isn't getting the help they need. The Caregivers Empowerment Handbook is here to relieve the stress and burdens of being a caregiver.Here's what you'll learn: Recognizing and Addressing Caregiver BurnoutHelping Caregivers To Understand And Handle Grief And Loss6 Principles Of Authentic CaregivingFinding Peace As CaregiversStrategies To Reduce Caregiver StressUnderstanding And Managing Our Emotions As CaregiversMeditation Techniques For CaregiversBONUS TIPS FOR CAREGIVERSA List Of Short Mental BreaksFor Caregivers To takeThe Caregivers Empowerment Handbook is an essential resource for anyone caring for someone at home. Get Help Today!