Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight

Sweeney, Nita

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Condition: New, UPC: 9781642509892, Publication Date: Thu, September 1, 2022, Type: Paperback ,

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9In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows readers that fitness can be mindfulness.

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