The Mountain Rose Herbs Book of Natural Body Care is a must-have introduction to DIY self-care. Built specifically for the beginner in mind, it starts with foundation knowledge on tools and supplies, herbs and essential oils, and safe substitutions and modifications. The 68 step-by-step recipes cover a wide range of needs and include botanical hair, facial, and lip care; formulations for glowing skin; support for hardworking hands and feet; shower and bath enhancements, and herbal remedies for common ailments.

Recipes include:

• Nettle Lavender Rinse for All Hair Types
• Calming Calendula Toner
• Coffee Cardamom Lip Balm
• Whipped Cocoa Mint Body Butter
• Floral Bath Bombs