En este nuevo libro Stamateas se centra en aquellas personas que nos sanan con sus actitudes, que nos producen alegría, plenitud y nos permiten ser nuestra mejor versión. Además, nos explica que todos nacemos para conectar con los demás y que un vínculo sano nos restaura de los malos vínculos del pasado. Historias inspiradoras y relatos se entremezclan con conceptos de la psicología que ayudarán al lector a diferenciar vínculos saludables de los tóxicos y muestra las características de las personas nutritivas. Además, brinda herramientas para relacionarnos sanamente en los distintos ámbitos de nuestra vida."

ENGLISH DESCRIPTION

This great book teaches us to identify the nourishing people we need in our lives, as well as those we must learn to avoid for their toxicity.

In his new book Stamateas focuses on those people who heal us with their positive outlooks, those who bring us joy and fulfillment, and allow us to be the best versions of ourselves. In addition, he explains that we are all born to connect with others and that a healthy bond renovates us and cleanses us from bad bonds of the past.

Here, inspiring stories are combined with concepts from psychology which will help readers differentiate healthy bonds from toxic ones, and list characteristics of nourishing and wholesome people. In addition, he provides the tools necessary to have healthy relationships in all different areas of our lives.