irst-ever calligraphy-meets-self-care guide packed with fun and easy projects each designed to soothe anxiety and decrease daily stress while creating beautiful art.

Learning calligraphy and hand lettering is not only a fun hobby, but also a calming self-care practice--no prior experience required! With simple and mindful practice, you'll cut down on stress, make time for yourself, and learn a new skill. With an easy-to-follow guide on lettering, explanations of the common tools you'll need, and tips on how to establish a routine for regular practice and creative time, you'll be relaxing before you know it! From brush pen lettering to calligraphy, you'll learn how to create your own unique style even if you're a beginner. To help you along your self-love journey, Hand Lettering for Self-Care, includes:

Fun and inspiring projects Exercise prompts Step-by-step instructions Practice sheets And so much more!

Written by educator and lettering-artist Lauren Fitzmaurice (@renmadecalligraphy), this book offers plenty of tips and advice to show you not only how to improve your lettering but also how you can use lettering to find peace and calm.