Your dreams offer an internal guidance system that can transform your life. In DreamTracking, dream coach Bambi Corso-Steinmeyer teaches you how to pay attention to your dreams. You will gain insight and awareness that will help you in all aspects of your life-mental, emotional, physical, and spiritual. The techniques described in this book can help you to make better choices and decisions, improve your health and relationships, generate creativity, and even reconnect you to the deepest desires and callings of your soul.

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DreamTracking is a user-friendly book that offers detailed guidance on developing better dream recall and journaling your dreams more effectively. You will learn why dreams matter, how dreams communicate, and how to work with specific types of images. Going beyond merely interpreting dreams, DreamTracking explores how your images are unique to you, the dreamer. Using Corso-Steinmeyer's DreamTracking principles, you will learn what to look for in dreams, how to find meaning in the information you are receiving, and how to integrate what you learn into your life. More than twenty-five examples of actual dreams illustrate how dream images often leave "tracks" that you can follow by journaling your dreams and looking for patterns, similar images, and repeating scenarios, actions, people, and animals.

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Corso-Steinmeyer describes how you can improve your dreamwork skills by incorporating curiosity and using your senses, intuition, and instincts. You will learn why emotions in dreams are so important and how to use these emotions to gauge yourself and the circumstances in your life from an energy perspective using the Law of Attraction. As you journal your dreams over time, you will begin to see how following the tracks of your dreams puts you in direct relationship with the images that companion you every night.

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DreamTracking is not just a how-to manual for understanding how to work with your dreams. It also expands your awareness of what is possible so you can live your most authentic life. Your dreams are a portal through which you can tap into your own enormous power by uncovering the hidden gems within you.

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By following the tracks of your dreams, you will learn to work with your dream images in an expansive way. As you build a relationship with your dreams, you allow your dream images to inform you like a trusted friend. When you use your dreams to understand yourself, you can transform your life. When you use your dreams to understand the world around you, you can become an advocate for positive, meaningful change in the world.