Transform your life with this inspiring self-motivation book for women

Motivation is key to achieving any goal. Twenty years of experience as an Ironman triathlete and professional coach has taught author Jen Rulon all about motivation. In this book, she applies her knowledge to help get you motivated, so you can succeed at whatever you set your mind to.

Unlike other self-motivation books for women, this friendly, no-nonsense approach offers all the motivational benefits of tough love without being harsh or judgmental. The advice is easy to navigate, with chapters organized by topic to help you thrive in every area of your life.

Discover focused tips and strategies for:

• Career and wealth, to help you understand what motivates you, create a five-year plan, and put yourself out there.
• Health and wellness, whether you want to eat better, get active, or sleep more soundly.
• Personal relationships, , so you can embrace empathy, set firm boundaries, and improve communication.

Start living your best life today with this empowering self-motivation book for women.