2CRAFT A LIFE YOU LOVE The 180 Your Life New Beginnings Personal Study Guide & Journal has been designed as a companion to the main book, 180 Your Life from Tragedy to Triumph: A Woman's Grief Guide. Use this resource to process, dream, and get inspired as you implement our clinically proven, Biblically-based grief empowerment steps and activities. The art of journaling can help express your emotions, release tension, frame loss, and give you the tools needed to craft a life you love after loss. WHAT DO YOU DO WHEN LIFE HAS BEEN SHATTERED BY HARDSHIP? Grief is transformative. How it changes you, though, is your decision. Learn how to harness the power of grief, allowing the pain to add powerful purpose to your life. You can do it. "The Eight Steps of Grief Empowerment" in 180 Your Life provides a proven step-by-step roadmap to transform your grief journey from tragedy to triumph. Join the movement at 180YourLife.com. Mishael Porembski, Southeastern Emmy-winning documentarian, and twenty-year network news veteran was catapulted into intense grief by her husband's suicide. To help her overcome the resulting depression, anger, and despair, Mishael turned to her faith in God and, over time, discovered a healthy path to a new life. She founded a non-profit, Widow Strong, an active, clinically proven, Biblically-based support group for widows and their children. Now a widowed mom, life coach, speaker, on-air widowhood & grief expert, and author, Mishael empowers grieving families to healthfully craft a life they love after loss and leave a lasting legacy of hope.