Gillihan, Seth
product information
Condition: New,
UPC: 9781683732464,
Publication Date: Wed, May 1, 2019,
Type: Gifts/Cards ,
description
5Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you:
- Calm and redirect your thoughts
- Overcome self-limiting beliefs
- Choose actions that build the life you want
- Be more connected and engaged in the present moment
listens & views
reads
member goods
add section on similar member itemsReturn Policy
All sales are final
Shipping
No special shipping considerations available.
Shipping fees determined at checkout.