The Imposter Syndrome Workbook: Exercises to Boost Your Confidence, Own Your Success, and Embrace Your Brilliance
The Imposter Syndrome Workbook: Exercises to Boost Your Confidence, Own Your Success, and Embrace Your Brilliance
Danilo, Athina
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Condition: New, UPC: 9781685390082, Publication Date: Fri, July 1, 2022, Type: Paperback ,
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description
3Overcome negative, self-critical thoughts with expertly designed workbook exercises

Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are.

A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life.

  • Understand imposter syndrome--Explore what it is, where it comes from, and how it may impact you.
  • Build the skills you need--Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt.
  • Relatable anecdotes--Gain greater insight into your own imposter syndrome through other people's stories.

Learn how to foster more understanding, trust, and love for yourself and others.


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