Emotional mastery is within reach. It's possible to be a beautiful mess, and be powerful and present at the same time. The power of breath brings courage, confidence, wisdom, creativity, peace . . . and much more.
Part memoir, part inspiration, part instruction, Breath LOVE can help you transform your life. Using her personal journey and teaching experiences, Lauren Chelec Cafritz will help you start your own breathwork journey -- and bust past fear to manifest your dreams and desires. In a fun and engaging way, Lauren empowers you to boldly go to the deep places inside where true magic and transformation happen.

Change your breath. Change your mind. Change your life.