1Tammy McDoodle and her friends are dressed in their favorite costumes and so are Little Mouse and his best friend, Mr. Opus the cat, in this fun book which combines Halloween with straightforward yoga postures.

"Before you go out to trick or treat," says Tammy's mom,
"Let's do some Halloween yoga poses to keep calm."

Your little ghosts and goblins will delight in simple, not-so-spooky Halloween yoga moves, such as witch, ghost, black cat, and jack-o-lantern poses. Children will get excited for Halloween while learning an easy way to stay calm and get healthy activity in this beautifully illustrated board book set to rhyme.