Whether you are someone who helps clients reach their health and fitness goals, an Exercise Science or Nutrition & Health student who wants to take your learning to the next level, or just someone who wants to find a diet that works for you, this is for you. Inspiring Leaders in Health & Fitness, Vol. 1 takes a deep dive into six experts in health & fitness, from strength and conditioning coaches to nutritionists to physical therapists, and not only explains how they've changed thousands of lives but also provides all of the tips and tricks discovered from studying them for months at a time.

All of the experts mentioned herein deserve recognition and the amount of information they have to share through their books, podcasts, conferences, and programs is incredible. The inspiring leaders discussed in this book are:

• Shawn Stevenson
• Dr. Steven Gundry
• Ben Greenfield
• Michael Matthews
• Dr. Cate Shanahan
• Dr. Kelly Starrett