delicious recipes for healthy, veg-packed meals that can all be served up in a bowl. With a focus on how to layer up your bowl with an 'edible rainbow' you'll be sure to get a balanced, nutritious, and most importantly, super tasty, meal every time. From flavorful grain bowls and superfood salads to Dhal with Roasted Vegetables and Miso & Tahini Ramen there's a bowl recipe for every meal of the day. There are also basic recipes for different dressings and toppings like hummus and guacamole so you can add something special to whichever base recipe you have chosen. Lovers of sweet treats haven't been forgotten--there are mouthwatering recipes for things like Chocolate Chia pudding with Dark Berries and Blueberry, Almond and Coconut Bircher also included.