Decoding your dreams can offer incredible insight into yourself and your life. Every night, your dreaming mind is gently and subtly counselling, guiding and inspiring you. This journal is the perfect tool to recall and interpret your dreams, giving an incredible opportunity for personal growth.

The Dream Decoder Journal gives you instructions and helpful tips on how to recall your dreams, as well as tools to decipher their meanings, including interpretations of 60 of the most common dreams, explaining what your unconscious mind is telling you, and what events or situations in your waking life might inspire certain dreams. This improved self-awareness can be used as a tool to deal with challenging emotional situations or life choices.

This book is the companion to Dream Decoder, a set of cards that pairs archetypal dreams with common interpretations.

Author Theresa Cheung has been researching and writing about spirituality and personal transformation for over 20 years. She has written two Sunday Times top 10 bestselling books about dream interpretation.