description
9"Listening to God" describes the practice of mindfulness and mindfulness meditation as a balancing of the mind in the rhythm of the present moment. It defines addiction as a loss of physical, emotional, psychic and spiritual balance. Mindfulness is an experience of natural balance. A state of fluid mind exists as a middle path of consciousness guiding through the waves of emotional distress. "Listening..." is a simple guide in an age of anxiety.
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