Fight temptation, dominate your impulses, say goodbye to apologies. Learn to be REALLY resilient.

We know we should be more disciplined in our lives, just as we know we should save more wisely, or eat healthier. But just because we know something doesn't mean we know HOW to do it.

"Self-Discipline" is a real guide for all those who tend to procrastinate and put off until tomorrow what they might do today.

It will teach you important and profound lessons, but in a clear and simple way. You'll learn how to move forward when the going gets tough, without giving in or making excuses (that's what most people do).

Want to learn how to resist distractions, how to persevere through the difficulties of work or everyday life, and how to build unbeatable willpower?

Within "Self-Discipline" you will discover:

• How to develop the right mentality to control your impulses
• How to overcome the barriers that lead you to be lazy and tired
• How to start and finish any project you want to realize
• Techniques and strategies borrowed from the world's most disciplined managers and athletes
• How to identify what motivates you and what drains your energy, every day...
• How to develop effective habits and unshakeable willpower
• Why is it important to choose two cookies instead of one...
• and many other tips, techniques and lessons.

This book will help you identify the small changes you can make to achieve enormous results in your life. You will discover techniques and practical tips to better manage your days, your energy, your time. Thanks to them, you will really be able to pull out all your potential. Often, what we want to achieve is not so difficult to achieve. But it is our lack of discipline that holds us back: our habits, our addictions and our comfort zone control us. Well... know that this is not the best way to live. You could get much more out of life, if only you had a solid self-discipline.

Find out how to increase your resilience, become a disciplined person, and never give up.

These are important qualities that everyone can acquire.