Prep-friendly foods that make it simple to stick with an anti-inflammatory diet

Learn to help ease inflammation with the right foods. The Easy Anti Inflammatory Diet cookbook makes it simple, with tempting recipes that come together quickly and are built around wholesome, soothing ingredients.

This anti inflammatory diet book includes:

Path to wellness―Discover the health benefits of an anti inflammatory diet, complete with easy-to-read charts of foods to love, limit, or lose.

Taste relief―Whip up fatigue-free dinners with some delicious recipes using everyday ingredients.

No pain, no strain―Keep your energy up and cook times down with tips on everything from pre-cut vegetables to packing leftovers.

Cook your way to healthier living with this anti inflammatory diet guide―all you need is one pot.