✓ Weight Loss

✓ Better skin quality

✓ Gain in muscle mass

✓ Increased metabolic rate

✓ Feeling of fullness without having to eat much

✓ Suppression of appetite

✓ Increase in memory

✓ Control of blood sugar and blood cholesterol level

✓ Wiping out the damage caused by the free radicals

✓ Prevention of Cancer

★ Kale Omelet

★ Turmeric Baked Salmon

★ Herb and Goat Cheese Omelet

★ Mediterranean Cod

★ Brussels Sprouts With Honey Mustard Chicken

★ Quinoa Stuffed Chicken

★ Kale and Sweet Potato Frittata

★ Walnut, Ginger, and Pineapple Oatmeal

★ Chocolate Pomegranate Truffles

★ Green Juice

★ Blueberry Kale Smoothie

★ Tropical Kale Smoothie

★ Strawberry Oatmeal Smoothie

★ King Prawns and Buckwheat Noodles

★ Red Onion Dhal and Buckwheat

★ Chicken Curry

★ Chickpea Stew With Baked Potatoes

★ Blueberry Pancakes

★ Flank Steak With Broccoli Cauliflower Gratin

And so much more!