Making your own lunch just a few times a week saves money, packaging and precious time. Discover simple, short recipes for hot boxes, soups, salads, wraps and snacks that make the most of your everyday fresh and store cupboard ingredients. Learn to love your leftovers, master the art of batch cooking and discover ingenious sustainable ways to pack (and eat) your lunch.

Features sixty beautifully illustrated recipes, including:

Smashed beets and rainbow salad with hazelnut dukkha,
Burrito box with charred sweetcorn, avocado, habanero peppers and lime salsa,
Black lentil, almond and coconut dahl with crispy cumin cauliflower,
Courgette, carrot, apple and lime slaw with toasted pumpkin seeds,
Spicy parsnip soup with crispy harissa chickpeas,
Peanut butter, lime, chilli and rocket bagel,
Mushroom, white bean, miso and leek parcels