Jai Koo-Ven is an Author, International Holistic Expert, owner of her own wellbeing clinic for women and designer behind her own Self-Care Stationery Range - www.jaikooven.co.uk.

She is also the Director of GLOW Publishing Co where she supports Women Wellness Writers on turning their life story into their legacy - www.glow-publishing.co.uk

The GLOW Ritual is her debut book.

The GLOW Ritual is a 31-day self-care guide for the busy modern woman. It is your own holistic guide to living a beautiful, Glowing Life Of Wellness through:

Gratitude & Get Creative

Live Holistically

Organise Your Life

Wellness Rituals

The GLOW Ritual provides you with daily and easy self-care solutions to fit into your busy lifestyle. From spiritual souls, creative entrepreneurs, to the busy mum or housewife - let this book be your guide to living a Glowing Life Of Wellness each day.

May this book be the inspiration that you need to discover what you want in life through the daily journaling prompts, crystal and chakra guidance and daily wellbeing rituals. Create your dream life through learning the method and the goal of The GLOW Ritual and learn how to grow and glow from the inside out.