In 4Ts to a Better You, Dr. Reade Hubert demonstrates how cardiovascular issues, cancers, diabetes, depression, and stress-related health concerns can be traced back to one or more of four root causes: thoughts, toxins, trauma, and genetic traits-the "four Ts."

Eliminate the chaos of navigating the often confusing world of illness. Discover how understanding the four Ts is your key to proper diagnosis, self-care, and treatment. Full of practical and easy-to-implement solutions, 4Ts to a Better You will help you usher in positive changes in your life to create a happier and healthier home.