Keto Diet: A Complete Guide for Beginners: A Low Carb, High Fat Diet for Weight Loss, Fat Burning and Healthy Living.
Keto Diet: A Complete Guide for Beginners: A Low Carb, High Fat Diet for Weight Loss, Fat Burning and Healthy Living.
Maddington, Sarah
product information
Condition: New, UPC: 9781979745031, Publication Date: Wed, November 1, 2017, Type: Paperback ,
join & start selling
description
7ONLY $0.99! FOR A LIMITED TIME ONLY DON'T MISS OUT ON THIS INCREDIBLE OFFER The Ketogenic diet is one of the simplest menus around. To start, you just need to do one thing: eat high-fat, moderate protein, and low carb. Eating a high-fat diet leads your body into a state called Ketosis. In Ketosis, your body will burn fat for energy, leading to incredible weight loss benefits. Everyone has a different body, so you'll need to pay attention to the signs and listen to your body to determine when you're in Ketosis. In general, your body can reach Ketosis very quickly. Ideally, if you commit to the diet and don't snack on carbs, you should enter Ketosis within one or two days. The fastest way to enter Ketosis is by fasting. By not eating anything with caloric value for a 24-hour period, the body will begin Ketosis to find enough energy. If you break your fast with a high-fat, low carbohydrate meal, you will be able to keep your body in Ketosis going forward. In this book, i'll show you everything you need to know about the Ketogenic Diet. Here is what you'll learn... The Basics of the Ketogenic Diet A Step-by-Steo Guide The Benefits and Dangers of the Ketogenic Diet Common Keto Mistakes Common Keto Questions and as a bonus...., 30 EXCLUSIVE Easy-to-Follow Ketogenic Recipes Be the smart person you are and make the wise decision today. Download the book today! For a limited time discount of only $0.99!
reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

Snail's Ark

by Latham, Irene

Hardcover /Hardcover

$14.24

The Affluent Society

by Galbraith, John Kenneth

Paperback /Paperback

$11.99

listens & views

ARIAS

by LEIDER,FRIDA

COMPACT DISC

out of stock

$17.75

SEED (UK)

by HUJABOY

COMPACT DISC

out of stock

$17.99

MARK DORAN 1

by DORAN,MARK

COMPACT DISC

out of stock

$10.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]

A notem is a meaningful post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group