Does God really care about your weight? He cares a lot, but not in the way you might think.

Galatians 5:11 says, "It is for freedom that Christ has set us free."

Actually, God is not concerned with how much you weigh. Author, Shellie Bowdoin discovered that even when her thoughts and attention were consumed by her outer appearance, God was primarily interested in the condition of her heart. She found that God was most concerned when the "weight" of her weight robbed her from living out the joy and freedom that Jesus secured for her, once and for all, on the cross.

The Find Your Weigh: Walk In Freedom Bible Study Guide is a companion guide for the book, Find Your Weigh by Shellie Bowdoin. This 9-Session Bible Study is designed to reveal many of the common misconceptions we have about food and to show you how to implement God's word and His promises to yield lasting change.

Free video content is available for use with each of the nine Bible study sessions.

This study helps you integrate the spiritual and physical aspects of weight loss by offering biblical weight-loss strategies to renew your mind and transform your thinking about food. God can speak strength into your weakness and temptation with food.

You will learn that God's Word does speak directly to your need; that you can approach food with confidence and that God really does care about your weight... Why? Because you care about it! And, He wants to speak into your life in an authentic, personal way.

Suggestion: The study guide discusses principles and practices from Find Your Weigh and study participants are asked to refer back to book pages in each session. For this reason, the study guide is best used with a print version of the book for the best user experience.