A benevolent measure of vulnerability and humility, don't forget to breathe. hopes to provide the space and nudgings needed for the reader to go on a journey of self-reflection while simultaneously serving as restorative balance for the author's own Ma'at.

don't forget to breathe. focuses on remembering the power of the breath, particularly when activated in word form. Each reflection prompt encourages a healthy dose of curiosity to inspire open-mindedness, build self-trust, and connect the reader with their own gifts.

Enjoy, but above all, don't forget to breathe.