Deep within, you know everything isn't okay, but you're unsure of how to escape what feels so normal.

If pain has become your internal company, and you're feeling powerless to change what you know as familiar, then this book is for you.

This guide will help you to take off the facade and discover the courage and practical steps to change. You will have prompting questions to lead you directly to the transformation you desire most - a voice that you feel confident to use and peace from the pain of your past. I walk you through my journey to overcome the traumas that left me feeling unable to live without them.

I spent many years suffering in silence, and even more years understanding why so that you don't have to. Use this guide as a tool to break through your deepest, darkest, and most private struggles.

If you're ready to go from fearful to fearless, cowering to confident, and mute to maximum volume, then don't wait to turn the page.

This comprehensive guide is for the freedom of every quiet girl. It will help propel your walk with God forward as you foster a closer relationship with Him while getting the answers you've desired most.