0At Life, Health & Foods Wellness Center we specialize in teaching you how to care for your body, by adhering to the eight laws of health given to us by God -Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest and Trust in God - helping you to understand all the systems of the body and how they work together for optimum health. We now give you a whole food plant- based recipe book to help you with preparation of healthy, affordable and delicious meals for your entire family.